Indoor plants are like pets but with zero effort and low maintenance and also contribute towards a healthy lifestyle aesthetic. Who doesn’t want a little plant companion by their bedside table? Perhaps it is biophilia, “Philia,” a Greek word that translates to “love of.” Humans have this intrinsic need to connect with nature, which is embedded in our DNA. Like their predecessor, Gen-Z’s newfound obsession with indoor plants is more than home decor. The National Gardening Association estimates Americans spent around $2 billion on indoor plants in 2021.
Being surrounded by buzzing phones and flickering TVs, Gen Z finds solace in embracing something as natural as plants within the four walls of their homes. These green friends shape a healthy lifestyle aesthetic for the modern generation.
Indoor gardening increases emotional well-being, providing environmental benefits, such as composting, pollination, and improving air quality.
Gen Z Embracing the #PlantParent Trend for Healthy Lifestyle Aesthetic
Social media is like living breathing air for Gen Z; indoor plant collections are no exception. The #PlantParent trend took over TikTok and Instagram feeds, with Gen Z proudly showing their plant children. Since many young people do not own houses to fancy up their gardens, they purchase indoor plants as they incorporate the element of greenery in their living spaces.
Aloe Vera & Lavender- Health and Beauty Boosters
Aloe vera is a popular choice for indoor plants because you plant it and forget it. These spiky friends are deficient in maintenance and need minimal water, but they also have many holistic health benefits. The aloe vera gel can do wonders for your hair and skin. Apply it to treat sunburn or as a hair or face mask, add aloe vera to your beauty routine, and see the benefits for yourself.
Another hit choice is purple lavender, hailed as royalty, symbolizing serenity and providing a sense of calm. Lavender thrives in the sun, so keep it at an angle where it can receive up to 4 hours of sunlight daily. Lavender must be watered once every ten to fourteen days when cultivated indoors.
The Therapeutic Impact of Plants
Plants are known to reduce stress and provide a soothing feeling. In a study published in the Journal of Physiological Anthropology, participants were given a computer-related task of repotting a plant. After completion, the gardening task lowered stress, while the computing work caused a spike in blood pressure despite the men being accustomed to it. Researchers concluded that working with plants could reduce both physiological and psychological stress.
Covid-19 helped kickstart the plant frenzy, but the trend is here to stay. Gen Z’s plant affinity is for a healthy lifestyle aesthetic. The trend carried forward by millennials shows the importance of adding greenery to our homes. Indoor plants aren’t just for decor; they are therapeutic, lower stress levels, and are sustainable.
Discover the art of curated simplicity as we share tips and inspiration to transform your living room into a haven of minimalistic style in our latest blog: Minimalist Home Decor Ideas For Your Living Room
